Vital Nutrients

GABA (Gamma aminobutyric acid) is an amino acid supplement that is gaining popularity for its anti-anxiety effects. Gaba is produced in the body from glutamic acid and acts as an inhibitory neurotransmitter. That is, it slows down activity in the part of the brain called the lymbic system, which is our emotional alarm bell.

Gaba is able to reduce stressful feelings such as anxiety, fear and panic. As a natural tranquillizer, Gaba can partially replace valium by binding to the same brain receptors, providing tranquillization. Gaba is available from health food stores.

www.google.com › Health › Alternative
http://www.grannymed.com/

Natural aphrodisiac

Saffron (Crocus Sativus) is a small perennial plant cultivated in many parts of the world. It is a medicinal herb with several benefits. Traditionally, its flower stigmas are a well known aphrodisiac. Saffron is also believed to strengthen the appetite, soothe the alimentary canal, increase bile flow, clear liver stagnancy, help menopausal difficulties and relieve phlegm.

Saffron contains a poison that can damage the kidneys and nerves, and therefore should only be used sparingly.

5-HTP IS MAKING ME BETTER

Ok so I have been taking the amino acid 5-HTP now for two weeks and at first I thought my anxiety had not improved. However now after two weeks I have to say that in a stressful situation I am much calmer, and I don't feel as if I am going to panic. The feeling that I like the most is that I am not worrying about anything nearly as much.

I have enough tablets for about another two weeks, so I think I will be getting some more. 5-HTP is available from health food stores although it is much cheaper online.

Has anyone else had experience of 5-HTP.
~

THE SOLAR PLEXUS EXERCISE

The Solar plexus is located beneath the heart and behind the stomach in the centre of the body just below the rib cage. This exercise if done daily is said to prevent any disease associated with this area of the body, including diarrhea, constipation, diverticulitis, cancer, and other disorders.

Sit or stand and place both hands on the stomach, just below the rib cage. Inhale and feel the air expand your stomach. Then exhale and as you do so use your hands to push in and up your stomach. As you execute these motions turn your head towards the left side as far as you can, without hurting yourself.
Inhale once again feeling the air expanding your stomach. Exhale pushing your hands in and up into your stomach, and this time turning your head towards the right side.

This procedure should be carried out for about ten minutes per day.

Add your blog

Free Blog Promotion - Blog and Blog resource Directory

BUY HIGH DOSEAGE VITAMIN C AND PROTECT YOURSELF

This is not just vitamin C this is 1,667% of the recommended daily dose(1000mg). Its not just an orange, its a treatment and a safeguard.

For example this dose is an antioxidant, it delays ageing and prevents age-related disease from arthritis to parkinson's disease. It will alleviate allergies such as asthma, and will eliminate toxins from the body.


The chief function of vitamin C, in doses of this size is the production of collagen, as such it hastens the healing of wounds. It also strengthens capillaries and blood vessels, preventing heart attacks and strokes. It is also a powerful booster of the immune system and has the ability to increase resistance to infection and disease.

Scientific studies have confirmed that megadoses of vitamin c can reduce the risk of a wide range of cancers, and also inhibit tumous and much more including lowering cholesterol levels.

Twenty effevescent tablets for £2.49 including packaging and postage( UK only), please contact me for worldwide postage costs.

Order below>

Number req

1 £2.49 2 £4.95 3 £7.25

Want to know the facts about vitamin C ?

Find it cheaper