Important links for alternative health

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Home-remedies-for-you.com offers advice and information on causes, symptoms and diet conditions for common ailments and diseases.
Healthydirect.com provide a huge range of quality vitamins,herbs and supplements.
Floodle.net You can buy a handbook of natural cures and remedies as sold on ebay.
On Ayurvediccure.com there is the worlds finest portal on ayurvedic and herbal remedies, natural treatment, home remedies and various health guides.
New releases of health books available on Amazon.
Alternative medicine resources that include natural remedies and holistic healing techniques, and search alternative health at Worldwidehealth.

Natural healing exercise will help your stomach and weight loss

The simplest and most natural way to lose weight is by this effortless two minute exercise.

Begin by lying flat on your back and relax. If your are right handed use your right hand, and if you are left handed use your left hand. Place the palm of your hand on your navel then gently rub in a clockwise direction from the centre of the navel gradually expanding the movement in a circular motion until the upper and lower limits of the stomach and abdomen are rubbed. When you have done this work in the opposite direction, ie anti-clockwise, again in circular motions until you reach the navel once more.

What is happening is that you are brushing energy within your body, this gently massages the intestines, the blood vessels, and the digestive and eliminatory systems. Fatty accumulations and deposits are broken up and passed out of the body.

The exercise should take about two minutes, and be done twice each day. If you persist with the exercise it could aid weight loss, improve the condition of your heart and other internal organs. Blood vessels will gradually be strengthened. It will aid your digestion, and increase your vitality.
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More unusual herbal remedies.

Pau D'arco (Tabevulia) is a South American bitter herb which is antibacterial, antifungal and a booster of the immune system. It has traditionally been used to control candida (thrush) and help in the treatment of cancer. It is also used to cleanse the blood, treat liver disease, infections, diabetes, ulcers, allergies and tumours.
Pau D'arco is available as tea bags in many health food shops.

Alternative Health Directory
PoopDoc's Colon Cleanse - Now, an all natural discovery allows you to Cleanse your Colon Effectively

Support for blood pressure and circulation

Kiwi fruit can help and support blood pressure and circulation.
Kiwi fruit is an outstanding source of vitamin c which cleanses the body and helps resistance to disease, it is also rich in potassium making it suitable for people with high blood pressure or oedema.

Kiwi fruit has a special enzyme called actinidin which can help digestion, and is therefore great for people with weak digestion or a tendency for constipation.

This daily dose may help a range of conditions.

Evening primrose oil which is extracted from the seed of the plant has been shown to have a beneficial effect on a range of medical conditions including inducing weight loss without dieting, lowering cholesterol levels and blood pressure, alleviating arthritis, healing or improving eczema and acne ( which can be used with zinc ), and relieving premenstrual tension, and IBS.
Evening primrose oil capsules can be bought from health food stores.

New website Healthtalkonline providing great information.

A new website has been set up providing great information for people diagnosed with illness and disease. It talks about peoples experiences and fears and involves real doctors and is none commercial.

In the past you where told you have an illness or disease such as cancer, given some leaflets and then had to wait in fear for your treatment such as chemotherapy or a major operation. However this website has changed all that, you can now hear from people who have been diagnosed with the same health problem and they can alleviate your fears.
http://www.healthtalkonline.org/

Update on use of Garlic supplement

As you may know I started taking Garlic supplements yesterday (1000mg capsules). I am hoping that this will reduce my blood pressure which is reading 153/93, a little high and I will need to see my doctor if I cannot get it down. However during the night I started to feel itching on my left hand and on my arm. When I looked this morning there where lumps on my hand and arm which looks like eczema. So I am not sure if this is a result of the strong dose of garlic that I am taking, or if it is some kind of allergic reaction.
We have an Aloe vera plant so I cut about three cm off the top and rubbed the sticky content of the plant on to the areas that where itching. I am optimistic that this will help my eczema.

Supplement that can help prevent the super bug and cancerous tumours.

Today I have started taking odourless Garlic capsules 1,000mg, in the hope that they will help lower my blood pressure and protect in heart health. The other reason I am taking Garlic is to help protect myself from viruses and infection such as flu, which is going around at the moment.

Garlic is one of the most popular alternative medicines it contains a powerful sulphur compound Allicin which was found to kill the so called super bug (MR SA), which is resistant to antibiotics.
Garlic is also useful to prevent heart attacks and strokes, and also quite beneficial in inhibiting the growth of cancerous tumours. It has a strong anti-viral and anti-fungal action.

My father-in-law suffers from diabetes and I understand that Garlic will also help this condition, so he intends to supplement his diet with Garlic.

I would like to know what the maximum dosage of Garlic is?. Do interested members know the answer to this question. Please add comments below.

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